Offseason Workouts

A high-calibur prep athlete's work is never done.

Year round opportunities to improve are available.

Excluding a couple weeks in February and a couple weeks in July, the Ranger Basketball program is active with something on the calendar. While we have many multi-sport athletes, those that are not in a Fall or Spring sport are expected to be particiating and improving themselves in preparation for the next season.



Offseason is a great time for players to work on improving skill sets including shooting and dribbling. Open gyms allow for testing of these skills in a game-like environment.


Successful high school athletes must build their bodies as they build their skills. Time in the weight room under proper instruction is essential for elite players.


As basketball continues to shift to an even more up-tempo pace of play, it is imperative that players are in tip-top shape when the season rolls around.